On terms of my progress this week, I visited the physio for some sports massage last night - and the good news is that all is well with the legs.
In terms of diet, I am now in day two of my carb loading programme - trying to store up some extra energy for the second half of the race on Sunday.
Some people have asked what I will be wearing on Sunday in order to try and spot me in the 35,000 people on TV, unfortunetly, the answer is a combination of a grey top and grey shorts (I should have planned this better) with white lettering on the front and the back. As a safer bet.........
If you want to track my run, you can do so with the Adidas phone application. All you need to do is have a smart phone, and text 'run' to 83040. They will then send you a link.
If you check back over the weekend I will upload my race number once I have recieved it on Saturday. All you need to do is type this into the page.
It will give you updated times every 5km.
-- Post From My iPhone
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