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Wednesday 27 January 2010
Tuesday 26 January 2010
Week 16 Day 4
Snow and ham string related problems behind me (I hope) I am back into the training. Hard work at the moment but I need to build it up again. Trying to alternate gym / run every other night.
- Posted using BlogPress from my iPhone
- Posted using BlogPress from my iPhone
Monday 4 January 2010
Week 14 Day 3
Blizzard!
Not the best conditions for running with ice on the pavements and snow on the roads.
Was very tempted to stay on the sofa.......
But forced myself to go to the gym.....
Looks like the snow will be around for the rest of the week so may have to make fitness first my home for now.
Slight hamstring strain so only jogging on the running machines. Trying to do other equipment instead including planty of rowing. Also, struggling with the small dumb bells amongst the beefcakes in the free weights area.
Posted using BlogPress from my iPhone
Not the best conditions for running with ice on the pavements and snow on the roads.
Was very tempted to stay on the sofa.......
But forced myself to go to the gym.....
Looks like the snow will be around for the rest of the week so may have to make fitness first my home for now.
Slight hamstring strain so only jogging on the running machines. Trying to do other equipment instead including planty of rowing. Also, struggling with the small dumb bells amongst the beefcakes in the free weights area.
Posted using BlogPress from my iPhone
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