Not the best conditions for running with ice on the pavements and snow on the roads.
Was very tempted to stay on the sofa.......
But forced myself to go to the gym.....
Looks like the snow will be around for the rest of the week so may have to make fitness first my home for now.
Slight hamstring strain so only jogging on the running machines. Trying to do other equipment instead including planty of rowing. Also, struggling with the small dumb bells amongst the beefcakes in the free weights area.
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