Week two day five

Longest run yet today 4.5 miles. Ran out towards the castle cement works through Waddington and back into Clitheroe. Need to do at least this distance once a week and start to add a mile or two as I get fitter. Need new trainers, planning to go sooner rather than later so my feet can get used to them.

I can think of worse places to run.




-- Posted from my iPhone