Tuesday, 24 November 2009

Week 8 Day Two

Did a 7.1 mile run this evening. Did not have much left in the tank towards the end. Set myself a target of doing a 10 mile run in the next two weeks. Have given up choclate and beer in the hope that this will help me to lose a stone in the next two months. Christmas time - fun and food may not make this easy.

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